Salmon Cakes

Cajun Salmon Cakes Recipe

Cajun Salmon Cakes

Yield: 10-12 cakes

Prep Time: 20 minutes

Cook Time: 10-12 minutes

High-protein, pollotarian, gluten-free, and dairy-free Cajun-spiced salmon cakes made with fresh cooked salmon and vegetables, perfect for meal prep and air frying.

Dietary Notes: Gluten-free, Dairy-free, Pollotarian, High-protein, Low-fat

Ingredients

  • 1 lb cooked fresh salmon, flaked (about 2 cups)
  • 1/2 cup grated zucchini (squeezed dry)
  • 1/2 cup grated carrots
  • 1/4 cup finely diced bell peppers
  • 1/4 cup finely diced onions
  • 1/4 cup finely diced celery
  • 3 egg whites
  • 1/3 cup chickpea flour
  • 2 tbsp cajun seasoning
  • 1 tsp smoked paprika
  • 1 tsp granulated garlic
  • 1/2 tsp salt (adjust based on how seasoned your salmon is)
  • 1/4 tsp pepper
  • Optional: 1/4 tsp crushed red pepper for extra heat
  • Optional: 1 tbsp lime juice for brightness

Instructions

Prep (can do 1-2 days ahead):

  1. Cook your fresh salmon if not already cooked (bake at 400°F for 12-15 minutes, or pan-sear). Let cool completely
  2. Flake the cooled salmon with a fork, removing any skin and bones
  3. Grate the zucchini and squeeze very well in a clean kitchen towel to remove excess moisture
  4. Grate the carrots and finely dice the bell peppers, onions, and celery
  5. In a large bowl, combine the flaked salmon with all the vegetables
  6. Add egg whites and mix gently until combined
  7. In a small bowl, mix together cajun seasoning, smoked paprika, garlic, salt, and pepper
  8. Add the spice mixture to the salmon and vegetables, fold in gently
  9. Gradually add chickpea flour, mixing until the mixture holds together when pressed (be gentle to keep some salmon texture)
  10. Let mixture rest for 5 minutes
  11. Form into patties about 2-3 inches diameter, 1/2 inch thick
  12. Place on a parchment-lined tray
  13. Cover and refrigerate until ready to cook

Air Frying:

  1. Preheat air fryer to 375°F
  2. Lightly spray both sides of cakes with olive oil
  3. Place in air fryer basket in a single layer (don't overcrowd)
  4. Cook for 10-12 minutes, flipping at the 6-minute mark
  5. They're done when golden brown and crispy on the outside

Tips

  • Fresh salmon cooking tip: Season lightly when cooking the salmon initially - you'll add more seasoning in the mixture
  • Don't over-mix after adding the salmon - you want to keep some flaky texture
  • These are more delicate than canned salmon cakes, so handle gently
  • The Cajun seasoning gives them a nice kick - adjust to your heat preference
  • Squeeze that zucchini thoroughly - moisture is the enemy!
  • These are more expensive than canned salmon but have a fresher, more premium taste
  • Serve with salsa, guacamole, or pickled jalapeños
  • Great with a squeeze of lime juice
  • These freeze well after cooking - reheat in air fryer at 350°F for 5-6 minutes

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